Personal Bests| Event | Result | Venue | Date |
|---|
| 1500m | 3:34.55 | Stadio Colbachini, Padova (ITA) | 03.09.2023 | | 1500m ind. | 3:36.81 | Boston Univ. Track & Tennis Center, Boston, MA (USA) | 26.02.2023 | | Mile | 3:53.83 | Dempsey Indoor, Seattle, WA (USA) | 28.01.2023 | | Mile ind. | 3:52.62 | Boston Univ. Track & Tennis Center, Boston, MA (USA) | 26.02.2023 | | 3000m | 7:36.46 | Sports Park Mladost, Zagreb (CRO) | 10.09.2023 | | 3000m ind. | 7:45.50 | Boston Univ. Track & Tennis Center, Boston, MA (USA) | 15.02.2020 | | 2 Miles ind. | 8:22.03 | Ocean Breeze Athl. Complex, New York, NY (USA) | 13.02.2021 | | 5000m | 13:23.26 | Cougar Athletic Stadium, Azusa, CA (USA) | 14.04.2022 | | 5000m ind. | 13:39.03 | Boston Univ. Track & Tennis Center, Boston, MA (USA) | 03.12.2022 | | 10,000m | 28:11.49 | Hayward Field, Eugene, OR (USA) | 13.05.2022 | | Mile Road | 3:56.98 | Riga (LAT) | 01.10.2023 | | Distance Medley ind. | 9:16.65 | Randal Tyson Indoor Center, Fayetteville, AR (USA) | 17.02.2023 | | 4xMile | 16:34.30 | Hayward Field, Eugene, OR (USA) | 21.04.2023 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 1500m | 3:34.55 | Stadio Colbachini, Padova (ITA) | 03.09.2023 | | | 1500m ind. | 3:36.81 | Boston Univ. Track & Tennis Center, Boston, MA (USA) | 26.02.2023 | | | Mile | 3:53.83 | Dempsey Indoor, Seattle, WA (USA) | 28.01.2023 | | | Mile ind. | 3:52.62 | Boston Univ. Track & Tennis Center, Boston, MA (USA) | 26.02.2023 | | | 3000m | 7:36.46 | Sports Park Mladost, Zagreb (CRO) | 10.09.2023 | | | 3000m ind. | 8:02.63 | Convention Center, Albuquerque, NM (USA) | 11.03.2023 | | | 5000m | 13:27.60 | Cougar Athletic Stadium, Azusa, CA (USA) | 14.04.2023 | | | 5000m ind. | 13:39.03 | Boston Univ. Track & Tennis Center, Boston, MA (USA) | 03.12.2022 | | | Mile Road | 3:56.98 | Riga (LAT) | 01.10.2023 | | | Distance Medley ind. | 9:16.65 | Randal Tyson Indoor Center, Fayetteville, AR (USA) | 17.02.2023 | | | 4xMile | 16:34.30 | Hayward Field, Eugene, OR (USA) | 21.04.2023 | |
|
World Rankings| Event | Place | Score |
|---|
| Men's 1500m | 43. | 1228 | | Men's 5000m | 142. | 1110 | | Men's 10,000m | 292. | 1098 | | Men's Overall Ranking | 539. | 1241 |
| | Year | Result | Venue | Date |
|---|
| 2015 | 1:57.35 | Langley (CAN) | 04.06.2015 | | 2016 | 1:58.66 | Nanaimo (CAN) | 04.06.2016 | | 2022 | 1:49.87 | Centennial Stadium, Victoria (CAN) | 16.06.2022 |
| Year | Result | Venue | Date |
|---|
| 2017 | 3:51.35 | Victoria (CAN) | 08.06.2017 | | 2018 | 3:48.81 | Burnaby (CAN) | 27.06.2018 | | 2019 | 3:45.86 | Vancouver (CAN) | 30.03.2019 | | 2021 | 3:38.21 | Cougar Athletic Stadium, Azusa, CA (USA) | 17.04.2021 | | 2022 | 3:38.90 | Swangard Stadium, Burnaby (CAN) | 14.06.2022 | | 2023 | 3:34.55 | Stadio Colbachini, Padova (ITA) | 03.09.2023 |
| Year | Result | Venue | Date |
|---|
| 2021 | 3:57.41 | Swangard Stadium, Burnaby (CAN) | 10.07.2021 | | 2022 | 3:55.53 | Dempsey Indoor, Seattle, WA (USA) | 15.01.2022 | | 2023 | 3:53.83 | Dempsey Indoor, Seattle, WA (USA) | 28.01.2023 |
| Year | Result | Venue | Date |
|---|
| 2020 | 5:29.27 | Rashpal Dhillon Oval, Vancouver (CAN) | 03.10.2020 |
| Year | Result | Venue | Date |
|---|
| 2021 | 7:46.28 | Bislett Stadion, Oslo (NOR) | 01.07.2021 | | 2022 | 8:19.52 | Washington University Mooberry& TF Complex, Pullman, WA (USA) | 22.04.2022 | | 2023 | 7:36.46 | Sports Park Mladost, Zagreb (CRO) | 10.09.2023 |
| Year | Result | Venue | Date |
|---|
| 2017 | 14:17.25 | Portland, OR (USA) | 16.06.2017 | | 2018 | 14:02.82 | Corvallis, OR (USA) | 27.04.2018 | | 2019 | 13:40.51 | Torrance, CA (USA) | 19.04.2019 | | 2020 | 13:43.36 | Swangard Stadium, Burnaby (CAN) | 05.12.2020 | | 2021 | 13:24.25 | Drake Stadium, Des Moines, IA (USA) | 23.04.2021 | | 2022 | 13:23.26 | Cougar Athletic Stadium, Azusa, CA (USA) | 14.04.2022 | | 2023 | 13:27.60 | Cougar Athletic Stadium, Azusa, CA (USA) | 14.04.2023 |
| Year | Result | Venue | Date |
|---|
| 2020 | 28:17.55 | Swangard Stadium, Burnaby (CAN) | 21.11.2020 | | 2022 | 28:11.49 | Hayward Field, Eugene, OR (USA) | 13.05.2022 |
| Year | Result | Venue | Date |
|---|
| 2023 | 3:56.98 | Riga (LAT) | 01.10.2023 |
| Year | Result | Venue | Date |
|---|
| 2018 | 14:46 | Vancouver (CAN) | 17.03.2018 | | 2019 | 14:13 | Vancouver (CAN) | 16.03.2019 |
No progression. | Year | Result | Venue | Date |
|---|
| 2018 | 7:43.03 | Bellingham, WA (USA) | 06.04.2018 | | 2019 | 7:54.6h | Bellingham, WA (USA) | 05.04.2019 |
| Year | Result | Venue | Date |
|---|
| 2023 | 16:34.30 | Hayward Field, Eugene, OR (USA) | 21.04.2023 |
|
